Newlands Forest Trail Run

Our trail grading: ORANGE 4B
Distance: 10km
Extremeness: Tough climb & technical single track
Location: Newlands Forest, Cape Town, South Africa
Joggers: Only me

This morning I was in Newlands Forest just before 6am! Since all the other extreme joggers chickened out I had to do a solo standard 10km loop. The weather was amazing and although I struggle on the uphill, my legs felt good on the way down. It was good to push up the pace a bit to 3:53min on the last kilometre.

No newbie today

THE climb

Epic single track
 
Map

Altitude, pace & distance

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