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Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Posts
Showing posts from November, 2014
Posted by
Jaco Roux
Newlands Forest 8km Trail Run
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- Other Apps
Posted by
Jaco Roux
Coetzenburg Loop Trail Run
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Posted by
Jaco Roux
Jonkers Eastern Loop Trail Run
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Posted by
Jaco Roux
Coetzenburg Short Loop Trail Run
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![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjt0a0tqVK4mpb7-QyQp44UWVukF-n9c1XtS5DOTr0mpbf3F67iC34YV_BZpYp8HXcqljLAG1U87lrjhvWUV4YwsIdbRnbbK_HBZhLuCqMiLVUKqJQKc9tVQj2sktf1f1jjGm2Nj8cRl8/s1600/20141106_063646.jpg)
Posted by
Jaco Roux
Newlands Forest 10km Trail Run
- Get link
- Other Apps