Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Yesterday I did the bigger Coetzenburg loop. I crossed the hangbrug and then headed uphill, all the way to the ruins of the abandoned hut. I then started with the Stellenbosch Mountain hiking trail, but took the first route down and then crossed over to the proefplaas (proof farm). From there it was easy sailing back home - next to the Eersterivier.
Awesome jeep track with the Pieke (The Peaks) as backdrop