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Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Posts
Showing posts from October, 2015
Posted by
Jaco Roux
Jonkers New Loop Trail Run
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Posted by
Jaco Roux
Jonkershoek 21.1km Trail Run
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Posted by
Jaco Roux
Newlands Forest Trail Run
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Posted by
Jaco Roux
Coetzenburg Pram Run
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![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsa33psO65VJosNt2U3YVfRpmoGnDvlsE_JAW9rlx5rOTfqiPE1u6zKlvk_HtoApHN-xRlIFZn2VM1W470wO048EzXtbGDfsuzdY4bJQ7uso3MZZmcQVJMwMLCsMTVOYvcW1GCRbboXPo/s400/IMG_20151004_092720.jpg)
Posted by
Jaco Roux
Rhino Peak Trail Run
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Posted by
Jaco Roux
Jonkershoek Western Loop
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