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Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
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Showing posts from May, 2012
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuXp3tyuNU_YIxvPs0dHLUI74DjSyHy1PjxZGAdvswvTBgTygFqGa6TTqVqPdP0PaznelMX__vHcpX41jVyiWBeYy10Qgqq5D6Fs8rIzOWo9P05FadwkB8ldGzwMk8rmPF45uLM2e1n_3P/s400/1+Start+of+the+Mnweni+trail+%2540+6.00am.jpg)
Posted by
Jaco Roux
Mnweni Marathon 2012
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Posted by
Jaco Roux
Pieke Eastern Contour Trail Run
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Posted by
Jaco Roux
Jonkers Elliote Tedea Trail Run
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Posted by
Jaco Roux
Paradyskloof Ten Trail Run
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Posted by
Jaco Roux
Jonkers Ellioti Trail Run
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Posted by
Jaco Roux
Double Dip Trail Run
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Posted by
Jaco Roux
Devon Valley Trail Run
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