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Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Posts
Showing posts from October, 2014
Posted by
Jaco Roux
Newlands Forest Alternative Trail Run
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Posted by
Jaco Roux
Waterval Trail Run
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Posted by
Jaco Roux
Coetzenburg Small Loop Trail Run
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Posted by
Jaco Roux
Coetzenburg Pram Run
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Posted by
Jaco Roux
Jonkershoek Dark Side Trail Run
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![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzrWHe_uKtFJnQc7kzfzx2a3cQNSMAQ8ZzvG38OTlB8ni7_MRwz2geq2oTQLjg4iH85_lHfDVgKHEgVG6CGWhIeAEkjewZGcxjMJDmbC4Mn47rosqdFMHXNi0gTr-a_1HFzBz7RAzOzdM/s1600/20141016_062800.jpg)
Posted by
Jaco Roux
Newlands Forest Trail Run
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- Other Apps
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYgT7Q-2Ak54DLMZuhKrL8qjQAtSjMXQwl-lkkNzcYfJK7DFApph0uP4fnSD2u1frRhsFQIFK_XESNb7_z0hs_8BMmt15ahR-ubQYCGVgbOwWkZ3J0YR0hhtUxJNNyM375iGO0nbr9cYI/s1600/20141013_174823.jpg)
Posted by
Jaco Roux
Jan Marais Park Trail Run
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Posted by
Jaco Roux
Jonkershoek Western Loop Trail Run
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![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPY_996-RlblCrceCHL_-eKrOWSl1X4U0gs1_s29tbb0JYgsYq48EH5jkjMKVbpvUTkuU4zu54TaLdNG3XLepysU4uKARWkhhgsw2UvsJE4oEkr4xuMPB9v65nf0Bh1DMVI9Y9KZ9vwcM/s1600/20141009_063339.jpg)
Posted by
Jaco Roux
Newlands Forest Trail Run
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- Other Apps
Posted by
Jaco Roux
Coetzenburg Loop Trail Run
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- Other Apps