Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Today I did my second run with my New Balance Minimus shoes. I kept the run short and added some hills. They were absolutely brilliant on the uphill. That being said, technical downhill might be very challenging with them.