Newlands Forest Alternative Trail Run

Our trail grading: ORANGE 8C

Distance: 6.6km
Extremeness: Very tough climb and very technical single track
Location: Newlands Forest, Cape Town, South Africa
Joggers: Andre Dippenaar & me

This morning Andre showed me his Newlands Forest hill training route. It is fairly tough and a lot of fun! It includes a part of the Woodcutters Trail and a part of the Cape 100km Ultra route. I confirm that it is not ideal to do this route with a semi sprained ankle and a finger recovering from a dislocation... ;)

Taking a break

Andre showing me his route

Start of the Woodcutters Path