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Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Posts
Showing posts from February, 2013
Posted by
Jaco Roux
Jonkers Explore Trail Run
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Posted by
Jaco Roux
Newlands Regular Trail Run
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![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwAVSUcJ6mVd6TmvDe983JlTDqrM6VIkuFoRbGhKNik_9ryhIHoH35qwOxx_fwIx18nJDL3xEZz7gVqWNppFY4U0eUkl617JqaQN2iYL3WYc0mG55aVnPynSf87LXAVAK07adspYINsUWQ/s400/2013-02-13+17.20.03.jpg)
Posted by
Jaco Roux
Plum Pudding Hill Trail Run
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Posted by
Jaco Roux
West Peak Solo Trail Run
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Posted by
Jaco Roux
Block house to Silvertree Trail Run
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Posted by
Jaco Roux
Jonkers Canary to Elliote
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- Other Apps