Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Our jog started with four glorious sections of the Canary MTB route, after which we headed further into Jonkershoek on a contour jeep track. We connected with the Elliote MTB trail which took us to the Eastern side of the normal Jonkers 10km loop. We finally took the short section of single track in the middle of the Jonkers loop and then turned up the pace for the road back.