Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Tough climb and heat
Location: Newlands Forest, Cape Town, South Africa
Joggers: Ryan Goosen, Willem Pretorius & me
Unfortunately I forgot my hydra-pack and camera at home, so I had to resort back to my cellphone for GPS tracking and photo's. We jogged the hill called Plum Pudding (about 4km of uphill) in extreme heat. Needless to say, my cellphone got soaking wet and stopped tracking at about 7km into our run for some or other reason. This was a tough but very enjoyable extreme jog!