Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Tough climb
Location: Newlands Forest, Cape Town, South Africa
Joggers: Alistair Chivell, Gary Byrne & me
On Tuesday morning we did a shorter 8km extreme jog in Newlands forest. We added a new single track to the start of our run, but turned back on the same route after reaching the lookout point below the block house. The weather was sunny and Cape Town absolutely beautiful at 6:30 in the morning!