Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Location: Coetzenburg, Stellenbosch, South Africa
Joggers: Only me
Last night I did a quick 4km just before dark. I ran from my house, over the Eersterivier and up the first hill at Coetzenburg. I took a quick photo of the sunset and instead of climbing further, carried on past the Coetzenburg cricket fields. Although it was after 20:00 it was still about 30 degrees. I just love Stellenbosch Summers!