Gym to Paradyskloof Trail Run

Our trail grading: ORANGE 7A
Distance: 6.4km
Extremeness: Technical single tracks
Location: Paradyskloof, Stellenbosch, South Africa
Joggers: Only me

This afternoon, after my session with Ronel Nattrass, I went for my first run with the Active Patches. The Achilles is definitely feeling better, but it reminded me that it was there about 1.5km into my run. I took it easy, doing an chilled loop from Coetzenburg Gym into Paradyskloof and back. It was awesome to be out on the trails.

Epic views

Active patches doing their thing

Into Paradyskloof

Link to the single track above G-spot

Classic jeep track

More nice trees
Map

Altitude, pace & distance

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