Our trail grading: ORANGE 7A
Distance:
6.4km
Extremeness: Technical single tracks
Location: Paradyskloof, Stellenbosch, South Africa
Joggers: Only me
This afternoon, after my session with Ronel Nattrass, I went for my first run with the Active Patches. The Achilles is definitely feeling better, but it reminded me that it was there about 1.5km into my run. I took it easy, doing an chilled loop from Coetzenburg Gym into Paradyskloof and back. It was awesome to be out on the trails.
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Epic views |
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Active patches doing their thing |
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Into Paradyskloof |
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Link to the single track above G-spot |
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Classic jeep track |
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More nice trees |
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Map |
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Altitude, pace & distance |
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