Eersterivier Trail Run
Our trail grading: YELLOW 7A
Distance: 8.6km
Extremeness: Not really extreme
Location: Eersterivier, Stellenbosch, South Africa
Joggers: Only me
This morning I did a flat injury recovery run next to the Eersterivier in Stellenbosch. It is soooo though not to simply head up the mountain and get some altitude and better views. I kept my pace steady (and slow) and walked the two climbs and steep downhills. It was great to be out on the trails feeling the Achilles a bit less!
Extremeness: Not really extreme
Location: Eersterivier, Stellenbosch, South Africa
Joggers: Only me
This morning I did a flat injury recovery run next to the Eersterivier in Stellenbosch. It is soooo though not to simply head up the mountain and get some altitude and better views. I kept my pace steady (and slow) and walked the two climbs and steep downhills. It was great to be out on the trails feeling the Achilles a bit less!
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| Classic Eersterivier Trail |
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| The Eersterivier |
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| The walk |
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| Not allowed to run up here, so I took a selfie |
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| Awesome view into Jonkershoek |
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| Map |
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| Altitude, pace & distance |
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