Eersterivier Trail Run

Our trail grading: YELLOW 7A
Distance: 8.6km
Extremeness: Not really extreme
Location: Eersterivier, Stellenbosch, South Africa
Joggers: Only me

This morning I did a flat injury recovery run next to the Eersterivier in Stellenbosch. It is soooo though not to simply head up the mountain and get some altitude and better views. I kept my pace steady (and slow) and walked the two climbs and steep downhills. It was great to be out on the trails feeling the Achilles a bit less!

Classic Eersterivier Trail
The Eersterivier
The walk

Not allowed to run up here, so I took a selfie 

Awesome view into Jonkershoek


Altitude, pace & distance


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