Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
This extreme jog was mostly in the rain and mostly on single tracks. In fact, 18km of the 20km was glorious Jonkers single track! We started up with all the sections of Canary and then connected to the very top of the Never Ending trail. Most of the downhill single tracks were basically converted into streams... super fun non the less.