Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Location: Coetzenburg-Paradyskloof, Stellenbosch, South Africa
Joggers: Only me
I started (and ended) this awesome 15km jog from my house in Stellenbosch. The run started with a climb to old hut ruin at Coetzenburg and then cut across the foot of Stellenbosch Mountain towards Paradyskloof. I then connected to our old "Friday Regular" route. Unfortunately there were hundreds of cut-down trees, which killed many of the nice single tracks we use to run. On my way back towards Stellenbosch I ran down the "G-spot" MTB track, after which I passed the "Proefplaas" dam and then finished with the single track next to Eersterivier.