Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Technical single track and ery tough climb
Location: Jonkershoek, Stellenbosch, South Africa
Joggers: Deryck Nel & me
We started the run a bit later today and climbed for about 5km to reach the top contour below the Pieke. Again, we took the jog super easy - the plan is to be fit by November! :) From the contour we came down with 5 sections of glorious Canary MTB single track!