Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Today I did my first jog from my new house in Stellenbosch! What a privilege to live so close to the mountain! I basically did a loop above Coetzenburg and then came back on the gravel road next to the Coetzenburg sport fields. It feels good to be running again...
A park in Stellenbosch
Eersterivier (the river that runs through Stellenbosch)