Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
On Wednesday we did a smaller Jonkershoek Eastern loop. We started with 3 sections of the the Canary MTB trail and then took the popular MTB Eastern Jeep track back to the gate. Simple run, lots of fun.