Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Joggers: Edwin Cross, Rita Nel, Corrie Erasmus & me
For this second extreme jog on Sifnos we started by following the coastal single track to the North of Kastro. Rita and Edwin decided to turn around when the single track stopped, while Corrie and I continued on game trails/off-road. At a church in the middle of nowhere, we turned upwards and headed up a few hundred stone steps. We then connected to the "main" road and ran all the way to Apolonia, the capital of the island. From here, we took the shortest road down to Kastro.