Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
During our holiday to Greece most runs happened twice, after all, someone needs to watch the kids. Lianie and I decided to start slowly by taking the only reasonably level trail on the island. From Kastro we headed towards Poulati along a nice single track which follows the coast line. We turned around after the path became too narrow and returned home via the peripheral path around Kastro. On our return we interrupted a church service honouring Constantine, the church was directly below our house. Luckily the Greeks are super friendly and rewarded us with some delicious sugar bread.