Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Joggers: Corrie Erasmus, Deryck Nel, Edwin Cross and me.
Today we jogged the rugged sand-stone coastline from Sarakiniko to the small traditional settlement called Mandrakia. Although there was no road, the moon-like terrain is fairly easy to negotiate. This was Greek island extreme jogging at its best!