Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
We arrived on Milos today and I decided to go for an exploration jog. I started at our Villa near Sarakiniko and headed towards the beach. I then followed the rugged coast line for about 4km before heading in-land. I jogged next to the main coastal road back home and accidentally crossed a farm or two before ending up where I started!