Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
I saw this jog as a recovery run after my 20km on Kliprug the previous day. I started at the farm house and my first stop was the empty dam. From here I jogged all the way to where you can see Arendskop (Eagles Head). The weather was perfect for a run and the scenery beautiful!