Helderberg Family Trail Run

Our trail grading: ORANGE 2B
Distance: 5km
Extremeness: Heat, uphill and a pram...
Location: Helderberg, Somerset West, South Africa
Joggers: The Roux's!

On Saturday morning we went for a family extreme jog in Helderberg Nature reserve. The uphill was tough, given that we pushed our 14kg son. After about 2.5km we stopped to admire the view and show Adriaan the single track that I will run with him one day. We then went down breaking the extreme-jog-jeep-track-pram-speed record - hitting speeds of 4:30 min/km.

Riana taking on the uphill
Adriaan and his chauffeur
It is tiring holding on for dear life...
My son waiting for me to join
Adriaan trying out the single track
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