Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Even though I started this jog after 6pm, it was still 36 Degrees Celsius outside! After 2km of uphill all my energy was gone. I took the single track of the Black Hiking Route and then headed down. Summer has arrived!