Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
We started this jog at around 10am and it was already around 30 degrees outside! We kept the run short and played around on MTB single tracks we found during a previous extreme jog. These tracks were very enjoyable and there are still many un-jogged ones that we will go back for.