Melkbaai Beach Run

Our trail grading: YELLOW 10A (sand)
Distance: 8km
Extremeness: Dodging runaway children
Location: Melkbaai, Strand, South Africa
Joggers: Only me

I started my run just after sunset on Melkbaai beach, Strand's main beach. It was a perfect day at the beach and hundreds of people were walking, playing or busy packing up to go home. The sand was nice and hard and besides from stopping to take a photo or two it was a welcoming feeling to run at 5min/km again (when compared to my previous mountain expeditions).

Posted by Picasa


Popular Posts