Melkbaai Beach Run

Our trail grading: YELLOW 10A (sand)

Distance: 8km

Extremeness: Dodging runaway children

Location: Melkbaai, Strand, South Africa

Joggers: Only me

I started my run just after sunset on Melkbaai beach, Strand's main beach. It was a perfect day at the beach and hundreds of people were walking, playing or busy packing up to go home. The sand was nice and hard and besides from stopping to take a photo or two it was a welcoming feeling to run at 5min/km again (when compared to my previous mountain expeditions).