Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Location: Paradyskloof, Stellenbosch, South Africa
Joggers: Corrie Erasmus, Deryck Nel & me
On the public holiday we went for a quick (but tough) run in Paradyskloof. We started at Deryck's house, which meant that we started our jog with a massive, but luckily short, climb. We headed all the way down towards the gate and them climb to the upper South corner of the forest. From here we took what use to be our regular Friday run and then turned downwards towards Deryck's house again.