Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Joggers: Anton Gaylard, Gary Byrne, Michael Metelerkamp, Peter Miller & me
After a busy day on (and next to) the Breede River, as well as a late night, we headed out this morning for a nice relaxing jog. I was joined by a number of legends that work with me at wiGroup. We started at our Bonamanzi base camp and basically followed a channel which run next to the Breede River. We turned around after 5km and took a scenic detour through marshland on our way back.