Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Technical single track and small climbs
Location: Helderberg Nature Reserve, Somerset West, South Africa
Joggers: Only me
Today I had a frustrating day at work, with my laptop power supply deciding to die. It was time for a little trail running to relief the stress. I went up & down twice in the lower parts of Helderberg Nature Reserve. Super enjoyable!