Newlands Forest Trail Run
The jog started with a steep single track, ascending through the natural forest. After taking detours around a tree or two we reached a jeep track which continued to climb and then became a contour path at about 2km into the run. The views of Cape Town and especially the harbour and Table Bay were magnificent! After a sharp decent at about 4km we headed back, turning up the pace for the final stretch of smooth gravel road through the natural forest... awesome!