JS Marais Park Trail Run

Our trOur trail grading: YELLOW 5A
Distance: 5.54 km
Extremeness: Some jeep tracks, fairly flat
Location: JS Marais Park, Stellenbosch, South Africa
Joggers: Only me

My run today was not extreme at all. Just a basic run around JS Marais park to get the fitness levels higher than the 5% that I am currently on. Still recovering from the man flu... it was good to pick up the pace on parts of the run.

Afternoon shadows

From this angle Stellenbosch Mountain looks like a volcano

Last light

Altitude & Speed

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