Coetzenburg Trail Run

Our trail grading: YELLOW 5A

Distance: 6.47 km

Extremeness: Technical single track
Location: Coetzenburg, Stellenbosch, South Africa
Joggers: Only me

This morning I out on the trail early in the hope of feeling better. I did my standard Coetzenburg loop and again found myself without energy and suffered most of the way. I'm trying to train this bug up to start running with me. Not there yet... ;)

Early morning selfie

First light

Coetzenburg dam

Stellenbosch Mountain reflection

Map

Altitude vs Speed