Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Tough climb & technical single track
Location: Newlands Forest, Cape Town, South Africa
Joggers: Francois du Toit & me
We decided to do the new Wednesday regular anti-clockwise. This makes the climb a lot tougher and we hit the contour single track after 3km. When we reached the jeep track on the other side we decided to climb further to the famous Block House. The wind was pumping and it is official - counter-clockwise is tougher! We enjoyed the downhill and took it easy jogging down towards our car...