Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
This morning we were up early and started with the JMC route. The single track took as down to connect with the Sosyskloof route heading back to the main Jonkers jeep track. We finished the loop and extended the run with the wet single track in the middle of the loop and the Tedea MTB trail. Excellent weather and excellent live commentary - thank you Dirk!
Dirk & Deryck on the first JMC uphill
The sun already high in the sky by 6:35?!
Beautiful single track
A single track part of the Sosyskloof hiking route