Paradyskloof Friday Trail Run

Our trail grading: ORANGE 7A

Distance: 7km

Extremeness: Tough climb & fairly warm

Location: Paradyskloof, Stellenbosch, South Africa

Joggers: Andries Heyns, Dercyk Nel, Dirk van der Merwe & me

The Friday regular in all its glory... It was good to have Andries back as pace-maker - it was his first extreme jog after returning to South Africa. Dirk only joined us for about 3km and then stealthily disappear on a single track heading back towards the gate.

Starting with a subtle climb

Dirk being funny... jogging backwards so that I can get a photo of his face

Taking a short scenic detour

Back on track...