Our trail grading: YELLOW 7B
Distance: 9 km
Extremeness: Technical single tracks
Location: Coetzenburg, Stellenbosch, South Africa
Joggers: Only me
This afternoon I picked up the pace for a standard Coetzenburg 9km. It was a beautiful winters day and my standard single tracks did not disappoint. I could feel a bit of stiffness in my legs from yesterdays run, but at least it feels like my fitness is slowly improving.
 |
Time for long shadows |
 |
Looking towards Jonkershoek |
 |
Beautiful sunset |
 |
Simonsberg |
 |
Table Mountain in the distance |
 |
Map |
 |
Altitude vs Speed |
Comments
Post a Comment