Coetzenburg Trail Run

Our trail grading: YELLOW 7B
Distance: 9 km
Extremeness: Technical single tracks
Location: Coetzenburg, Stellenbosch, South Africa
Joggers: Only me

This afternoon I picked up the pace for a standard Coetzenburg 9km. It was a beautiful winters day and my standard single tracks did not disappoint. I could feel a bit of stiffness in my legs from yesterdays run, but at least it feels like my fitness is slowly improving.

Time for long shadows

Looking towards Jonkershoek

Beautiful sunset


Table Mountain in the distance


Altitude vs Speed

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