Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Technical single track, tough climb, rainy, cold and slippery
Location: Jonkershoek, Stellenbosch, South Africa
Joggers: Deryck Nel & me
On Saturday we did our favourite winter's loop in the rain. We completed our standard Jonkershoek Western Loop. That is, up Swartboskloof and via Sosyskloof to the fire hut. From the fire hut we left two slow mountain bikers behind and descended via the very slippery MTB Western down-hill.