Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Technical single track and heavy weather
Location: Jonkershoek, Stellenbosch, South Africa
Joggers: Deryck Nel & me
This Saturday morning we did a very chilled run. We were both a bit sick and decided to take it easy. We started up three section of Canary and then came back on the standard Jonkershoek Eastern Loop. Except for a bit of lightning at the start, the run was mostly uneventful.