Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
This Saturday I decided to do some hill training for a run we are planning. The run started will all the sections of the Canary MTB trail after which I headed towards the saddle (aka Saaltjie). As always, the views were spectacular! I completed the run along the normal Jonkers Eastern Loop.