Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Sandy and 40 Degrees Celsius
Location: Keiskie & Onder Keiskie farm, Calvinia, South Africa
Joggers: Only me
For the first extreme jog of the year I did the old classic Onder Keiskie (aka Lower Keiskie) trail run. I started by running from the Keiskie farm house towards the dam, and turned left on the Onder Keiskie road after the first gate. I had to jump over a gate or two on the route though Onder Keiskie which connected to the road coming from the town of Calvinia. This was a nice warm-up for the year as I ran in scorching heat!