Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
This was the fist run of spring and also my first proper extreme jog in 5 weeks! Needless to say, I started to see stars and black spots after only 1km on the Canary trail. We then took it easier and connected to the Eliotte trail via the contour path. We picked up the pace coming down Never Ending Story and finally headed home on the Jonkers loop jeep track.