Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Location: Paradyskloof, Stellenbosch, South Africa
Joggers: Cobus Potgieter, Dirk van der Merwe & me
For this Friday regular we alternated from the typical route and followed the single track from the gate all the way to the foot of Stellenbosch Mountain. From here we followed the contour path and linked to our regular route. In addition to the tough climb, it was extremely warm... enjoyable nonetheless!