Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Location: Mount Ceder, Cederberg Mountain, South Africa
Joggers: Corrie, Deryck, Lianie & me
This Friday we swapped out our Paradyskloof regular for a jog in the Cederberg mountains! Unfortunately there were no hiking trails near by, so we decided to do the MTB trail of Mount Ceder Lodge. Although the road was very rocky in some places, the scenery was beautiful and the weather perfect. What a way to start a weekend chill in the Cederberg Mountains!
Crossing "Grootrivier" (Big River)
Jogging through an olive grove
Corrie (fresh from doing nothing in Germany) negotiating the uphill