Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Windiness, big rocks and a Jack Russell
Location: Paternoster, West Coast, South Africa
Joggers: Only me
This was my first jog in about a week and I was keen to stretched my legs. I jogged from the house that we rented for the weekend towards the main beach of Paternoster. I had to do rock skipping for about 600m and then reached a very long stretch of sand. I jogged out for about 30min and then turned back as darkness fell. The jog back was against the wind and about 1km before I got home I was attacked by a crazy Jack Russell. Needless to say, I was forced to use my good old Adidas for protection.
A beautiful West coast sunset
Where my jog commenced - looking towards Tietiesbaai