Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Location: Helderberg Nature Reserve, Somerset West, South Africa
Joggers: Only me
No jog in Helderberg Nature Reserve is easy! I started in the parking lot and took the road upwards that end up at the gate to Erinvale Golf Estate. From here I linked up with the Blue hiking trail and the took the Black hiking single track as a short-cut to the other side of the Blue trail. The downhill was slippery and rocky. I ended the jog with the regular wooden pathway.