Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Technical single track and moderate climb
Location: Jonkershoek, Stellenbosch, South Africa
Joggers: Deryck Nel & me
This morning I did my first Jonkershoek run of the year. We started with 3 sections of Canary and then finished coming down the jeep tracks below the Saaltjie. The sun was killing us on the way down, but it was good to be back in Jonkershoek!