Once upon a time, before trail running, before Parkour, we hiked up various mountains in South Africa and ran down like crazy people… we called it Extreme Jogging. This blog is a tribute to the good old days, friends & family, my Creator and everybody that love running in nature!
Extremeness: Technical single track and mild climb
Location: Coetzenburg, Stellenbosch, South Africa
Joggers: Only me
This Saturday I did a fairly chilled trail run above Coetzenburg. I started at my house, climbed to the abandoned hut and then cut across Stellenbosch mountain to the Proefplaas. The weather was beautiful and the scenery as impressive as ever...